Pregnancy & breastfeeding
Nutrient intake & weight, the first 1,000 days of life, optimal food choices, gestational diabetes
Nutrition Counseling
Eat healthy, live better!
Our nutrition counseling helps you review and improve your eating habits. Through an individual analysis of your dietary patterns, along with body composition and nutritional status measurements, we create a solid foundation for personalized, tailored guidance.
We take into account your daily routine, preferences, as well as your professional and family situation. This way, you receive practical, everyday recommendations that boost your energy, well-being, and overall quality of life!
Nutrition concerns us all!
Everyone can benefit from mindful eating! We support anyone who wants to review, optimize, or sustainably improve their eating habits.
Infants, children & adolescents
Introduction of complementary foods, transition to family meals, critical nutrients, alternative diets
Women & men
Polycystic ovary syndrome (PCOS), endometriosis, menopause, breast cancer prevention, gender gap: men’s health
Seniors
Age-related physiological changes, malnutrition, dehydration, chewing and swallowing difficulties, medication interactions
Athletes
Recreational and competitive sports, endurance, strength and combat sports, competition, regeneration, dietary supplements
Occupational stress
Shift work, stress metabolism, burnout and chronic fatigue syndrome (CFS), optimized energy and nutrient intake
Are you optimally nourished?
Online Nutrition Check
A balanced diet is the foundation of health and well-being. But are you getting enough vitamins, minerals, and other essential nutrients?
With our symptom analysis, you can identify possible signs of nutrient deficiencies – easily, quickly, and without obligation.
Take the check now and find out whether your diet is giving your body the support it needs!
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