Our services

Nutrition Therapy

Many diseases are directly related to our diet! What we eat every day not only affects our well-being but can also increase or reduce the risk of numerous illnesses. We explain how certain eating habits impact your health, the role of nutrients in disease prevention, and which dietary approaches can help alleviate or even prevent symptoms.
Let us inform and inspire you — discover how conscious nutrition can positively transform your life!

Our Nutrition Therapy

Nutrition Counseling

Nutrition counseling is aimed at healthy individuals who want to review or specifically improve their eating habits. We assess your current health status through an individual dietary analysis as well as a detailed measurement of your body composition and nutritional status. Our recommendations are tailored to your personal needs — taking into account your daily routine, food preferences, and professional and family situation.
This way, you receive practical, everyday nutrition tips that contribute to greater well-being and vitality in the long term!

Our Nutrition Counseling

Our counseling process

Introductory consultation
A non-binding and free introductory call (about 10 minutes) — by phone with Ms. Rang — gives you the opportunity to get an overview of our counseling process.
Nutritional history
We discuss your wishes, options and ideas regarding nutritional therapy in detail and record your current eating habits. You will receive an initial insight into the changes we recommend.
Dietary assessment
A thorough nutritional history provides us with important information about your eating habits, food preferences and previous diet attempts. This is an important prerequisite for jointly developing a customized concept for you.
Further counseling sessions
Our follow-up sessions are individually tailored to your health needs and current challenges in changing your eating habits. Step by step, you learn how to improve your eating behavior and stabilize it sustainably.
Diet analyses & check-ups
Individual dietary analyses and the assessment of body composition and nutritional status (BIA) provide valuable insights into your eating habits and your supply of essential nutrients.
Supermarket training & fridge check
If needed, we support you directly in your supermarket or take a close look at the contents of your fridge together.

The Bonn Center for Health Management

The BZGM was founded in 2008 to support regional companies in promoting health. We support companies throughout Germany with individual coaching, seminars, workshops, and health days.

We also offer lectures and seminars on various nutrition topics in small groups of 4 to 10 people at our premises.